Student's Gender Differences in Stress Management Through Communication

Keywords: Stress, stress management, communication, students, gender, training

Abstract

The aim of the article is to determine the specifics of optimizing the stress management of boys and girls during the student period through communicative training. The reliable data were obtained through valid and reliable test methods, and a formative experiment was planned and conducted. The results of the formative experiment indicate the moderate effectiveness of the developed communicative training programme for making stress management in student age more effective. Significant gender differences in stress management strategies and consequences of the impact of the training programme were identified. The girls are more focused on the strategy of actively overcoming the problem, planning a solution to the problem, and looking for social support. The boys are more focused on self-control, distancing, positive reassessment of the situation. Indicators of psychological well-being are higher among the boys compared to the girls. The training programme proved effective for the girls in building stress resistance, self-control, acceptance of responsibility, and psychological well-being. For boys, the most effective formative influence was based on self-control, search for social support, and the escape coping strategy. The study results can be used to optimize psychological assistance and the educational process at the student age.

Downloads

Download data is not yet available.

Author Biographies

Oksana Molchanova, Donetsk State University of Internal Affairs, Kropyvnytskyi, Ukraine.

Candidate of Psychological Sciences, Associate Professor, Department of Social and Humanitarian Disciplines, Faculty No. 1, Donetsk State University of Internal Affairs, Kropyvnytskyi, Ukraine.

Alina Yudina, Alfred Nobel University, Dnipro, Ukraine.

Candidate of Psychological Sciences, Associate Professor, Department of Innovative Technologies in Pedagogy, Psychology and Social Work, Alfred Nobel University, Dnipro, Ukraine.

Oleksandr Kocharian, V.N. Karazin Kharkiv National Universiti, Kharkiv, Ukraine.

Doctor of Psychological Sciences, Professor, Head of Department Psychological Counseling and Psychotherapy, Faculty of Psychology, V.N. Karazin Kharkiv National Universiti, Kharkiv, Ukraine.

Anait Meloian, SHEI «Donbas State Pedagogical University», Sloviansk, Donetsk region, Ukraine.

Candidate of Psychological Sciences, Professor, Department of Psychology, Faculty of Humanities and Economic Education, SHEI «Donbas State Pedagogical University», Sloviansk, Donetsk region, Ukraine.

Nataliia Barinova, V.N. Karazin Kharkiv National Universiti Kharkiv, Ukraine.

Candidate of Psychological Sciences, Assistant Professor, Department of Applied Psychologi, Faculty of Psychology, V.N. Karazin Kharkiv National Universiti Kharkiv, Ukraine.

References

Albers, B., & Pattuwage, L. (2017). Implementation in education: Findings from a scoping review. Melbourne: Evidence for Learning. https://doi.org/10.13140/RG.2.2.29187.40483

Amaral, A. P., Soares, M. J., Pinto, A. M., Pereira, A. T., Madeira, N., Bos, S. C., & Macedo, A. (2017). Sleep difficulties in college students: The role of stress, affect and cognitive processes. Psychiatry Research, 260, 331–337. https://doi.org/10.1016/j.psychres.2017.11.072

Barbayannis, G., Bandari, M., Zheng, X., Baquerizo, H., Pecor, K. W., & Ming, X. (2022). Academic stress and mental well-being in college students: Correlations, affected groups, and COVID-19. Frontiers in Psychology, 13, 886344. https://doi.org/10.3389/fpsyg.2022.886344

Bocheliuk, V., & Vikhliaieva, Ya. (2020). Peculiarities of the relationship between manifestations of mastery behavior and indicators of psychological well-being in student age. Theoretical and Applied Problems of Psychology, 3(53), 106–16. http://dx.doi.org/10.33216/2219-2654- 2020-53-3-3-106-116

Buzhynska, S. M., Skliar, S. S., & Danilich-Skakun, A. A. (2021). Stress resistance of students as a component of success in higher education. Habitus, 23, 55-59. https://doi.org/10.32843/2663- 5208.2021.23.9

Campagne, D. M. (2019). Stress and perceived social isolation (loneliness). Archives of Gerontology and Geriatrics, 82, 192-199. https://doi.org/10.1016/j.archger.2019.02.007

Can, Y. S., Iles-Smith, H., Chalabianloo, N., Ekiz, D., Fernández-Álvarez, J., Repetto, C., & Ersoy, C. (2020). How to relax in stressful situations: A smart stress reduction system. Healthcare, 8(2), 100. https://doi.org/10.3390/healthcare8020100

Carroll, D., Ginty, A. T., Whittaker, A. C., Lovallo, W. R., & de Rooij, S. R. (2017). The behavioural, cognitive, and neural corollaries of blunted cardiovascular and cortisol reactions to acute psychological stress. Neuroscience and Biobehavioral Reviews, 77, 74–86. https://doi.org/10.1016/j.neubiorev.2017.02.025

Chen, Y., Peng, Y., Xu, H., & O'Brien, W. H. (2018). Age differences in stress and coping: Problem-focused strategies mediate the relationship between age and positive affect. The International Journal of Aging and Human Development, 86(4), 347-363. https://doi.org/10.1177/0091415017720890

Cohen, S., Gianaros, P., & Manuck, S. (2016). A stage model of stress and disease. Perspectives on Psychological Science, 11(4), 456–463. https://doi.org/10.1177/174569161664630

Dong, L., & Bouey, J. (2020). Public mental health crisis during COVID-19 Pandemic, China. Emerging Infectious Diseases, 26(7), 1616–1618. https://doi.org/10.3201/eid2607.200407

Dubyna, S. O., Khapchenkova, D. S., & Bondarenko, S. V. (2019). Factors affecting student success in studying a theoretical discipline. Medical Education, 1, 68–70. https://doi.org/10.11603/me.2414-5998.2019.1.10084

Epel, E., Crosswell, A., Mayer, S., Prather, А., Slavich, G., Puterman, Е., & Mendes, W. (2018) More than a feeling: A unified view of stress measurement for population science. Frontiers in Neuroendocrinology, 49, 146–169. https://doi.org/10.1016/j.yfrne.2018.03.001

Finke, J. B., Behrje, A., Heßlenberg, E., Klucken, T., & Schächinger, H. (2022). Stressed in afterthought: neuroendocrine effects of social self-threat during physical effort are counteracted by performance feedback after stress exposure. Psychoneuroendocrinology, 139, 105703. https://doi.org/10.1016/j.psyneuen.2022.105703

Gentry, L. A., Chung, J. J., Aung, N., Keller, S., Heinrich, K. M., & Maddock, J. E. (2007). Gender differences in stress and coping among adults living in Hawai`i. Californian Journal of Health Promotion, 5(2), 89-102. https://journals.calstate.edu/cjhp/article/view/1235/1096

Hill, D. C., Moss, R. H., Sykes-Muskett, B., Conner, M., & O'Connor, D. B. (2018). Stress and eating behaviors in children and adolescents: systematic review and meta-analysis. Appetite, 123, 14–22. https://doi.org/10.1016/j.appet.2017.11.109

Kampa, M., Finke, J., Stalder, T., Bucher, L., Klapperich, H., Mertl, F., Zimmer, Ch., Geiger, Ch., Hassenzahl, M., & Klucken, T. (2020). Facilitating relaxation and stress reduction in healthy participants through a virtual reality intervention: study protocol for a non-inferiority randomized controlled trial. Trials, 23, 380. https://doi.org/10.1186/s13063-022-06307-8

Khoury, B., Sharma, M., Rush, S. E., & Fournier, C. (2015). Mindfulness-based stress reduction for healthy individuals: A meta-analysis. Journal of Psychosomatic Research, 78, 519–528. https://doi.org/10.1016/j.jpsychores.2015.03.009

Lehmann, J. A. M., Schwarz, E., Rahmani Azad, Z., Gritzka, S., Seifried-Dübon, T., Diebig, М., Gast, М., Kilian, R., Nater, U., Jarczok, М., Kessemeier, F., Braun, S., Balint, Е., Rothermund, Е., Junne, F., Angerer, Р., & Gündel, Н. (2021). Effectiveness and cost effectiveness of a stress management training for leaders of small and medium sized enterprises – study protocol for a randomized controlled-trial. BMC Public Health, 21, 468. https://doi.org/10.1186/s12889-021- 10398-4

O'Connor, D. B., Thayer, J. F., & Vedhara, K. (2021). Stress and health: a review of psychobiological processes. Annual Review of Psychology, 72, 663–688. https://doi.org/10.1146/annurev-psych-062520-122331

Salam, А., & Farhan, S. (2021). Self-compassion as predctor of stress and coping strategies: A study on undergraduate students. Pakistan Journal of Social and Clinical Psychology, 19(2). https://www.tehqeeqat.org/english/articleDetails/39096

Savelyuk, N. (2022). Perception of the war-related stress: Experience of Ukrainian students. Psychology: Reality and Perspectives, 18. 141–152. https://doi.org/10.35619/praprv.v1i18.282

Selye, H. (1951). The general-adaptation-syndrome. Annual Review of Medicine, 2, 327–342. https://doi.org/10.1146/annurev.me.02.020151.001551

Slavich, G. M. (2019). Stressnology: The primitive (and problematic) study of life stress exposure and pressing need for better measurement. Brain, Behavior, and Immunity, 75, 3–5. https://doi.org/10.1016/j.bbi.2018.08.011

Worthen, M, & Cash, E. (2023). Stress Management. StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK513300/
Published
2024-04-25
How to Cite
Molchanova, O., Yudina, A., Kocharian, O., Meloian, A., & Barinova, N. (2024). Student’s Gender Differences in Stress Management Through Communication. Journal of the University of Zulia , 15(43), 114-129. https://doi.org/10.46925//rdluz.43.08